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Breath Awareness

from Journey to the Healer Within by Jesse Prejean

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You will be guided into a deep state of relaxation while bringing awareness to your breath and the sensations that arise in your body. The breath will become the focal point of your meditation as you learn to use it as a tool to create mindfulness.

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from Journey to the Healer Within, released December 21, 2021

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all rights reserved

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Jesse Prejean Austin, Texas

Along his own personal healing journey, Jesse has developed many skill sets and tools that have helped him to make incredible changes in his life. As an Intuitive Healer, Coach, and Teacher, his mission is to share his experience and hope with others so that they may find their own path toward healing. ... more

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